She is Society

4 Week Challenge

A faith-filled wellness challenge.

Starts April 1st!

Online orientation via zoom

Saturday, March 30th @ 10am

Welcome to our exciting fitness challenge! Whether you're just starting your fitness journey or you're already an avid fitness enthusiast, we all thrive with accountability to reach our next level of health and wellness!

We believe

We firmly believe that faith and fitness go hand in hand, and this challenge will help you experience the incredible synergy between the two. By dedicating just a small portion of your day to this challenge, you can make a significant impact on your physical, mental, and spiritual well-being.

Over the course of 4 weeks, we will equip you with tools, support, and resources necessary to cultivate daily habits that will help transform your life.

Tools & resources

Throughout the challenge, we will focus on nurturing your mind, body, and soul

through various activities and resources, including:

workouts

Access a range of carefully curated exercise routines suitable for all fitness levels, ensuring you can participate regardless of your experience or abilities from home or any place.

nutrition

coaching zoom calls

Receive expert advice on maintaining a balanced and healthy diet to complement your fitness journey.

These weekly sessions offer motivation to keep you on track and empowered. With consistent support and feedback, you'll overcome obstacles, stay focused, and achieve meaningful progress week after week.

-Candice Terrazas

What you get

wELLNESS WEDNESDAY SESSIONS

Our interactive sessions will cover key topics to help you achieve your health and wellness goals. From effective workout routines to nutrition tips and mindset strategies, we'll provide valuable insights and practical advice to empower you on your fitness journey. Sessions will be conducted via Zoom during the 4-week challenge, every Wednesday from 12:00 PM to 1:00 PM.

WEEK 1

WEEK 2

WEEK 3

WEEK 4

embracing God’s temple

winning habits

Faith & Fitness

Panel faq

Building habits to promote peak performance with Candice Terrazas

In this session, we will answer all of our contestants fitness questions.

Navigating body image through life’s seasons with Marcela Freeman

Using our Faith to get the most out

of Fitness with Edith Rodriguez

cost to join

$49

For a minimum one-time donation of just $49, you'll gain full access to an array of incredible resources and support, including a thriving community, online workouts, expert nutritional guidance, and Bible reading accountability!

What you could Win

Over $400 worth in prizes

how to win

We will select a winner based on several criteria, including overall improvement in fitness metrics, consistency in participation, adherence to the program, engagement with the community, and demonstration of dedication and effort towards achieving personal goals.

Celebrate your progress, stay motivated, and remember that every step forward is a victory on your journey to optimal health and wellness.

Next steps

Once you've signed up, you'll gain access to challenge resources, including workouts, the Zoom link for coaching calls, nutritional guidance, and other challenge details.

Download the Community app for seamless communication and support.

Share your journey with us on social media by tagging us and letting everyone know you're joining the challenge!

Devise a personalized plan for success, seek guidance through prayer, and take action!

Testimony

“I just wanted to post and say how grateful I am for this community. I stayed consistent with reading my Bible which I never have done before btw. I also stayed consistent with my intermittent fasting which I have never done for this long of a period. And although my working out wasn't as consistent as I would have liked I have lost 7.8 lbs from day 1. I am definitely continuing with some of these new habits and thank you ladies for the much needed inspiration.”

-Sandra Ticas

Faith & Fitness

4 Week Challenge

No matter where you find yourself or how daunting the challenge may seem, we firmly believe that you were created for more. We're here to support you in experiencing the rewards of pushing your limits, so you can show up as the best version of yourself for those you love.

ANY QUESTIONS?

GET IN TOUCH

@sheis_society

@sheissociety

@sheissociety

This challenge welcomes participants from every city and state, allowing anyone to enter or join regardless of their location.